EVERYONE IS WELCOME

gaia is a whimsical warm shala that teaches a dedicated practice in yoga and meditation.

We don’t just teach Yoga and meditation — we breathe it together. the Breath is subtle, sacred, and alive — It needs presence, not perfection.

That’s why we hold space in person — where we can feel the room, meet your energy, and guide you breath by breath.

our teachers are local islanders who have taught yoga on catalina for over 20 years.

we thoughtfully curate classes for students of all levels. we offer modern vinyasa & restorative practices rooted in breathwork.

This is more than a class.

It’s community.

one breath. one movement.

just showing up as you are is enough.

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